NLP is a psychological intervention based on the work of American Psychologists Richard Bandler and John Grinder. It was developed in the 1970s and is based on our understanding of how our language and thoughts affect our emotions and how they, in turn, influence our lived experience. If we can change our words and thoughts we can change our emotions and therefore how we experience life. Much of modern NLP is also based on the work of famed psychiatrist and hypnotherapist Milton Erikson.
NLP is a very powerful but gentle talking therapy that can deal with trauma, chronic pain, phobias, self-confidence etc. With trauma, the content is not explored, only the relationship with it. To that end, often only a few sessions might be required.
Jonathan (see his profile here) provides NLP and hypnotherapy within the clinic. For more information contact the clinic and we can arrange a call to explore whether NLP might be right for you.
